Plateaus

24 05 2010

Garrr…. My weightloss has been virtually non existent for the past two weeks. I was all happy that I have gotten under 200 pounds last week and now I am weighing in back in the 200s.

I have officially hit a plateau. I am being ok on my diet and I am still running 3 times a week but the scale is not budging… or if it is moving its to go UP in numbers! This is so frustrating for me and it really makes me want to just throw in the towel. But I can’t. I HAVE to get my weight down so I can enlist in the Air Force. And I have come too far to give up now.

If anyone has any tips for busting a plateau please share!

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