Run Rundown: June 3, 2010

3 06 2010

Well today was Couch to 5k Week 7 Day 1. 2.5 mile run, no walking. We went to the greenway trailhead near downtown to get a change of pace (ha… running humor). It was great to see different things and its a nice stretch of trail.

The weather was over cast and the temp was still pretty comfortable since we ran at about 7:30 am. We had a nice breeze and no sun to make us sweat too bad. It also started to rain right during our warm down walk which cooled us nicely.

We took the pace pretty slow since we had some trouble with the 2.25 mile run on Tuesday, but we had NO problems with this one. I think this weekend we will pick up the pace a bit to improve our speed and give us a little bit more of a challenge.

I am starting to actually feel like a runner now… I AM a runner.




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: