Run Rundown: June 12, 2010

12 06 2010

Today was Couch to 5k week 8 day 1. We ran at 6:30 am since I had to work at 8:30 am this morning. We figured we would get a jump on the heat and try to avoid the worst of it… to our surprise the heat was the least of our worries. The humidity today was UNBEARABLE, even at 6:30 am. I felt like I was breathing in water it was so humid.

BUT, we managed to man up and get the run done. It wasn’t so bad, except for the humidity. We got a 2.75 mile run under our belts and we did pretty well. I am looking forward to graduating from Couch to 5k just so I can say I stuck through it and did it. Now I just need to start looking around for a stepping stone plan to keep running and up my distances and pace.




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